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If you're/Your battling/Facing substance abuse, please/simply/don't hesitate to seek help. Here's/Here are a couple of/Below are some resources/options/supports :
- National Institute on Drug Abuse (NIDA):
- Local hotlines:
SAMHSA's National Support Line: 1-800-662-HELP (4357)
For individuals struggling experiencing mental and/or substance use disorders, the SAMHSA National Helpline offers crucial support. Accessible nonstop, this free service provides confidential assistance to individuals and their loved ones. The hotline connects callers to treatment facilities, community resources, and supportive networks.
Access Crisis Text Line
If you're a difficult situation, know that help is available. Crisis Text Line offers free, 24/7, confidential chat support for anyone in need. Simply text HOME to 741741 and you'll be matched with a trained crisis counselor who is ready to listen, offer support, provide guidance. You are not alone.
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Remember, there is help out there, and getting better is achievable. You don't have to go through this by yourself. There are resources who empathize with what you're facing, and they are ready to offer support.
- Reach out to a therapist.
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